About me
and the show
In each episode, VJ will share with you simple ways to uplevel your diet and lifestyle, with key learnings from her own journey reversing autoimmune disease and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Gut Health
I love listening to VJ’s podcasts. They are so educational and informative. VJ helped me last year with my gut health but there is so much more to learn. Her podcasts have helped me carry on my learning. Thank you.
— JanetBel
Autoimmune disease diagnosis
After being diagnosed recently it is interesting to the learn from a fellow sufferer who understands the dimensions of the extremities people with an autoimmune disease have to learn to live with. I am looking forward to listening to more episodes and hoping to find ways to reduce my flares and symptoms.
The Autoimmune Forum 